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Online Counselling

Online Counselling is a strong tool for people who are suffering from stress, anxiety, depression but are unable to come to a clinic due to various personal reasons. Our team of mental health experts provide a very accessible and effective solution to those people.

Reasons to choose online counselling

You are in your room or office , where you feel safe

It is much more convenient and cost effective

You can choose a therapist of your choice

You save a lot of time travelling

Our trained experts help people with

Why choose us?

Our team of psychiatrists and psychologists have a rich experience in dealing with people having depression, stress, anxiety, marital issues or other adjustment issues in school, college or workplace. We approach your problem with utmost care and professionalism. Your personal details are kept strictly confidential.

How do we help?

Cognitive Behaviour Therapy (CBT) is a type of psychotherapeutic treatment which helps patients understand their thoughts and feelings. It helps in patient becoming aware of their unreasonable thoughts and behaviours.
Solution focussed Behaviour Therapy (SFBT) places focus on a person's present and future circumstances and goals rather than past experiences. In this goal-oriented therapy, the symptoms or issues bringing a person to therapy are typically not targeted.

How Internet counselling is helpful?

It can help you connect with your therapist when you are travelling or cannot access services when home bound, or if you are worried about leaving your kids alone at home or do not have a mode of travelling to a clinic. Disclaimer: All suicide and emergency cases are not dealt in online consultation. For emergencies, visit your nearest mental health establishment.

our pricing

Solution Oriented Package


  • 2 Sessions 20 minute each
  • Certified Therapist
In depth Problem solving


  • 10 sessions 20 minute each
  • Certified Therapist
In Depth Solution Oriented Analysis


  • 2 sessions 20 minute each
  • Certified Psychiatrist