Why choose us?
Our team of psychiatrists and psychologists have a rich experience in dealing with people having depression, stress, anxiety, marital issues or other adjustment issues in school, college or workplace. We approach your problem with utmost care and professionalism. Your personal details are kept strictly confidential.
How do we help?
Cognitive Behaviour Therapy (CBT) is a type of psychotherapeutic treatment which helps patients understand their thoughts and feelings. It helps in patient becoming aware of their unreasonable thoughts and behaviours.
Solution focussed Behaviour Therapy (SFBT) places focus on a person's present and future circumstances and goals rather than past experiences. In this goal-oriented therapy, the symptoms or issues bringing a person to therapy are typically not targeted.
How Internet counselling is helpful?
It can help you connect with your therapist when you are travelling or cannot access services when home bound, or if you are worried about leaving your kids alone at home or do not have a mode of travelling to a clinic.
Disclaimer: All suicide and emergency cases are not dealt in online consultation. For emergencies, visit your nearest mental health establishment.