Dr. Ritu Sharma | Psychologist at Global Wellness
Dr. Ritu Sharma is a compassionate and skilled psychologist dedicated to helping individuals navigate their mental health challenges and lead more balanced, fulfilling lives. With over 12 years of professional experience, Dr. Ritu has earned a reputation as a trusted expert in areas such as anxiety, depression, trauma, grief, self-esteem issues, stress management, and interpersonal relationships. She also specializes in psychological assessments and interventions for adults.
At Global Wellness, Dr. Ritu is known for her empathetic and collaborative approach. She integrates evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT)and Mindfulness-Based Stress Reduction (MBSR), tailoring her strategies to meet the unique needs of each client. Whether supporting individuals through life transitions, or managing workplace stress, Dr. Ritu empowers her clients to take control of their mental well-being.
Dr. Ritu’s therapeutic philosophy centers on the belief that every individual has the inner resources to overcome challenges and grow. She fosters a safe, supportive environment where clients can openly explore their emotions, develop coping mechanisms, and build resilience.
Dr. Ritu’s work at Global Wellness aligns with the organization’s mission to make quality mental health care accessible and effective. Through her dedication, she inspires clients to embrace personal growth, improve their relationships, and achieve lasting positive change in their lives.
